Self Help

Home Profile Feedback Search

Home Assessments Tips & Tools

Self Help Book Reviews

Self help by definition means acting as your own coach, counselor or consultant. Self help books are a great resource for self-helpers and these self help book reviews are intended to help you to help yourself. Please use the form at the bottom to submit your own self help book reviews of these books or any others. 

Our Self Help Book Reviews are organized into the following categories:

Self Talk
Coaching & Mentoring
Leadership
Organizational Culture

Click on any topic to take you directly to the book reviews for that section.

Self Help Books - Self Talk

The Four Agreements: A Practical Guide to Personal Freedom
by Don Miguel Ruiz

Managing your self-talk...that little voice in your head which provides conscious or subconscious commentary on life...is the first and perhaps most important step in and self help program.  So, whether you want to be a better leader, develop emotional intelligence, have better relationships, be a better parent, or... whatever your goal...The Four Agreements by don Miguel Ruiz is the recommended starting point. 

There are many self-help books as well as scholarly texts that explain the nature and impact of self talk but none do as good a job of making the concepts understandable and useful as The Four Agreements.  Self talk has been studied and taught as a key component of elite athletic performance over the past fifty years but the wisdom behind managing self-talk predates psychology by centuries. The book is based on ancient Toltec wisdom, passed down to Ruiz through his family ties. He presents the concepts in a simple, thoughtful and instantly applicable way. 

He presents four agreements that anyone can (and should) make with themselves.  Accepting and practicing the agreements will transform your life and contribute in a massive way to the achievement of personal and/or professional goals. 

The Four Agreements are deceptively simple:

1. Be impeccable with your word (say everything that needs to be said and nothing that shouldn't be said; keep your word, it is your bond; )  
2. Don’t take anything personally (recognize that the way others respond has nothing to do with you but rather reflects their worldview, experience and personal filters)
3. Don’t make assumptions (clearly communicate your needs and wants; ask questions, clarify and validate your interpretations; double check facts and understanding)
4. Always do your best (you may think, and your self talk may reinforce the idea, that you are not ready, not good enough, etc. but that simply means that your best today will get better tomorrow...so do your best today, get going and avoid self-judgment, self-abuse, and regret). 

This is a message that makes sense on both a head and heart level. It speaks to your intellect and your soul. Those who prefer a strictly secular presentation should be prepared for segments, especially at the open and close, where Ruiz's particular spiritual perspective shines through. It does not overpower or in anyway reduce the power of the message however. His simple rules do not require any spiritual belief or adherence. Just apply them and  transform your life. So don't focus on his words or be distracted by his beliefs, absorb the MESSAGE!

The Four Agreements will not provide the ultimate "fix" but they will provide an excellent foundation. To truly benefit you need to reflect on your own life and practices as you read. The Companion Workbook is a worthwhile tool to help you with that process. If you read The Four Agreements with an open mind and look for applications in your own life, this will be a truly powerful tool. 

We recommend it highly. 

You may also want to check out other books in Ruiz' Toltec Wisdom series described below. 

RETURN TO TOP

The Four Agreements: Companion Book
by Don Miguel Ruiz

A complimentary workbook for use with The Four Agreements.

RETURN TO TOP

The Voice of Knowledge
by Don Miguel Ruiz

This book could be titled: Be Impeccable with Your Inner Word ... or Be Impeccable with Your Self Talk as it builds upon the first of the Four Agreements. In this book Ruiz helps readers understand how to clean up their self talk which he says has been polluted from an early age by the voices of knowledge we encountered while growing up. These voices told us how to live in the world: how to be "good" children; what it takes to be a "winner"; the definition of "success"; etc.. Unfortunately, when we do not meet the standards of the "voices of knowledge" we come to believe that "there's something wrong with us." 

Ruiz helps readers to understand how to recognize the messages of the voices of knowledge; how to determine whether they feed us or poison our authentic selves; and how to transform the inner voices so they become allies in the battle for personal integrity and authentic self expression. 

An excellent follow up to The Four Agreements. 

RETURN TO TOP

The Mastery of Love
by Don Miguel Ruiz

This is a book about relationships. It will transform your understanding of what makes relationships work and what impedes them on personal and professional levels. It is about acceptance of self as well as acceptance of others, as they are without expectations or encumbrances. Following Ruiz advice will help you to take the drama out of your relationships and replace it with trust and authenticity. 

Highly recommended as a follow-up to The Voice of Knowledge. 

RETURN TO TOP

Prayers
by Don Miguel Ruiz

Emotions are powerful and valuable. They reveal to us what has heart and meaning to us. They also warn us of perceived threats. For all their value, they can cause us problems, if ignored or if allowed to dominate our lives. The key to Emotional Intelligence is learning how to calm your emotions so you can respond rationally. 

Deep breathing, laughter and/or meditation are all effective techniques that can be applied to manage emotional reactions and retain or regain rational control.  

Prayers, by Don Miguel Ruiz is an excellent resource for those who want to learn how to manage their emotions. In it, Ruiz shares his favorite meditations (which he calls prayers) to help readers let go of any anger, sadness and especially fears that are inhibiting their relationships, their performance and their authentic self expression. 

An excellent follow up to The Mastery of Love.

RETURN TO TOP

 

RETURN TO TOP

Self Help Books - Coaching & Mentoring 

Reviews and Recommendations coming soon....meanwhile enjoy this selection from Amazon.com

 

RETURN TO TOP

Self Help Books - Leadership

Reviews and Recommendations coming soon....meanwhile enjoy this selection from Amazon.com

RETURN TO TOP

Self Help Books - Organizational Culture

Reviews and Recommendations coming soon....meanwhile enjoy this selection from Amazon.com

RETURN TO TOP

Your Self Help Book Reviews

We would love to hear your reviews of self-help books you have tried. Please email your review by clicking here: book-reviews@symbiosdevelopment.net 
Please include:

The Book Title
The Author(s)
The Publisher
Your Review 
Whether you would recommend it and why.

 RETURN TO TOP

 

 

[HOME] [Workshops] [Coaching] [Consulting] [Self-Help]

Leadership Skills for Developing Win-Win Cultures and Relationships

Send mail to info@symbiosdevelopment.net with questions or comments about our services or this web site.
Copyright © 2004 Symbios Development Inc
Last modified: January 19, 2005